Who knew breaking a sweat could also break you out of a libido slump? Exercise doesn’t just keep you fit, it can seriously amp up your desire. Hitting the gym isn’t just about flexing in t … read more

Whether you’re looking to impress your partner or just want to enjoy intimacy a little longer, stamina is the name of the game. The good news? Building endurance isn’t as hard as you think … read more

Sensate focus may sound like something out of a science textbook, but it’s really just about rediscovering the joy of touch. This simple technique can help you connect with your partner on a who … read more

Are you a morning person or a night owl? When it comes to intimacy, the timing can make all the difference. It’s not just about schedules, it’s about science. Let’s figure out if you … read more

Self-perception. It’s human to have insecurities, but here’s the thing, those little quirks you’re obsessing over? Your partner probably doesn’t even notice. And if they do, th … read more